JOIN THE GLOW TEAM TODAY!!

Classes available in SAWTRY and STILTON PLUS online!

Lou Smith 

I am the creator of GlowFitness with Lou Smith and teach all of the classes on the timetable! 

I am hugely passionate about creating FUN and ACCESSIBLE classes for all and my aim has always been to create classes that people feel welcomed in and that break down barriers that may stop somebody from attending group fitness. 

I have a degree in BA (hons) Physical Education with Qualified Teacher Status and worked as a PE teacher for 16 years. After having my two beautiful girls I trained as a Clubbercise instructor and set up one community fitness class in Sawtry, alongside my teaching role. 

This proved to be a success and my business soon grew to a wide variety of classes!

GlowFitness is now my full-time job and I have continued to train in a range of different fitness styles to continue to bring you a brilliant and varied timetable of classes!

The pandemic resulted in the creation of GLOWFITNESS ONLINE - offering live classes via Facebook LIVE and the option to catch up on demand if you miss a class PLUS a huge back catalogue of classes via a website video library!

I have two studios - Stilton Pavilion and I exclusively offer classes out of the new Sawtry Academy leisure centre!

You can pay as you go per class or take up a monthly membership offering complete flexibility!

I look forward to welcoming you to classes and giving you the opportunity to join our amazing GLOWTEAM!!

Lou X

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£25

GLOWFITNESS COMMUNITY CLASSES ON OFFER:
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GlowFitness Online includes:

Workout from the comfort of your lounge with a weekly LIVE Fitness Pilates class plus access to a full catalogue of recorded classes including Fitness Pilates, freestyle fitness yoga, combat HiiT, kettlebells, GlowTone and more!! 250+ videos available!

Miss a class? No problem! ALL classes are recorded and can caught up ON DEMAND so you never miss a 

class! This is all delivered via a private Facebook members group, video library on this website OR via the wix app on a phone or tablet. 

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Massage treatments are available by appointment at my studio space in Sawtry. Choose from a range of treatments at varied lengths to suit you and your requirements. 

From a relaxed calm and restore massage through to a swedish massage to aid sports recovery - please get in touch to discuss any requirements.

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